MULTIDISCIPLINARY FITNESS & HEALTH

PERSONALIZED FITNESS. PROFESSIONAL SUPPORT. REAL PROGRESS.

Personal Training, Online Coaching, Nutrition, and Physiotherapy — built around your goals, lifestyle, and ability.

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100+
CLIENTS COACHED
5+
YEARS COACHING EXPERIENCE
Personalized
PROGRAMMING
3-in-1
TRAINING • NUTRITION • PT SUPPORT

ABOUT EP FITNESS

EP Fitness Training

BUILD STRENGTH • IMPROVE PERFORMANCE • DEVELOP SUSTAINABLE HABITS

EP Fitness is a results-driven fitness brand built around a multidisciplinary approach to health, fitness, and performance. Through structured training, practical nutrition guidance, and physical therapy support, we help individuals build strength, improve performance, move better, and develop sustainable, long-term habits.

Our team brings together professional backgrounds in strength and conditioning, nutrition, and physical therapy to provide a more complete and individualized approach to each client. We emphasize clarity, consistency, accountability, and evidence-based practice—making fitness approachable, effective, and built to last.

Structured Training Programs
Practical Nutrition Guidance
Measurable Results
Accountability & Support
Physical Therapy Support
Movement & Injury Management

COACH EMMAN

Strength and Conditioning Coach

COACH EJ PATRICIO

Registered Nutritionist Dietitian

RALPH B.

Licensed Physical Therapist

START YOUR JOURNEY

WHY CHOOSE EP FITNESS

More than just workouts — we build sustainable, results-driven fitness lifestyles

"Train with purpose. Progress with structure."

EP Fitness Training Philosophy

THE EP FITNESS PHILOSOPHY

We don't believe in generic programs or quick fixes. Every EP Fitness program is built around your goals, experience, schedule, and available environment. Through structured training, measurable progression, and consistent coaching, we help you build results that are realistic and sustainable.

Personalized Programming
Progressive Training
Accountability & Support
Sustainable Results

MEET THE TEAM

Your dedicated team of fitness, nutrition, and physiotherapy professionals

EP Fitness Team

OUR MISSION

We were once students of the game, learning from mentors who dedicated their time and experience to guide us. Fast forward to today, we now stand on the other side — carrying those same lessons, values, and knowledge to help others become stronger, healthier, and more confident versions of themselves.

As fitness, nutrition, and physiotherapy professionals, our mission goes beyond just building muscles or losing weight. We aim to create an experience where each client can grow at their own pace, feel supported every step of the way, and truly enjoy the process. Our goal is to make fitness not just a phase, but a sustainable lifestyle — one that empowers you physically, mentally, and emotionally.

At EP Fitness, we're more than just coaches — we're your partners in progress.

COACH EMMAN

Strength & Conditioning Coach

SPECIALTY

Strength training, fat loss, muscle building, and functional performance for everyday clients and professionals.

APPROACH

Structured, intentional programming designed around real-life demands — not trends.

COACH EJ PATRICIO

Registered Nutritionist-Dietitian

SPECIALTY

Weight management, PCOS, sports nutrition, disease management, and personalized meal planning.

APPROACH

Evidence-based, practical nutrition strategies built around real lifestyle and cultural preferences.

RALPH B.

Licensed Physical Therapist

SPECIALTY

Injury rehabilitation, pain management, posture correction, mobility restoration, and performance care.

APPROACH

Personalized treatment plans focused on long-term recovery and better movement outcomes.

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Response time: Our team typically responds within 24 hours. For urgent inquiries, please call.

OUR SERVICES

A multidisciplinary approach to fitness, nutrition, and recovery — choose the path that fits your goals.

PERSONAL TRAINING

One-on-one in-person coaching for strength, fat loss, muscle building, and conditioning.

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ONLINE COACHING

Structured remote coaching — via PDF, Spur.fit app, or live 1-on-1 sessions through Zoom.

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NUTRITION COACHING

Professional nutrition support from a Registered Nutritionist-Dietitian for measurable results.

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PHYSIOTHERAPY

Pain relief, injury rehab, mobility restoration, and performance care. Home/condo visits available.

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WHICH SERVICE IS RIGHT FOR ME?

PERSONAL TRAINING

Strength, fat loss, muscle building, conditioning, and fitness performance.

NUTRITION

Meal planning, weight management, sports nutrition, and concerns requiring an RND.

PHYSIOTHERAPY

Pain, injury rehabilitation, mobility limitations, and return-to-activity support.

Not sure? Book a free consultation and we'll help point you in the right direction.

BOOK A FREE CONSULTATION

CLIENT RESULTS

Real transformations built on structured programming, consistency, and accountability.

Client Transformation — Basketball Performance

ATHLETIC PERFORMANCE + BODY COMPOSITION

Client Profile: Male, 33 years old

Goal: Improve basketball athletic performance and body composition

Training Frequency: 2 sessions per week

Program Duration: 6 months

KEY RESULTS

Enhanced on-court basketball performance and improved body composition through increased muscle development and reduced body fat.

Client Transformation — Muscle Gain + Fat Loss

MUSCLE GAIN + FAT LOSS

Client Profile: Male, 30 years old

Goal: Increase muscle mass and reduce body fat

Training Frequency: 5 sessions per week

Program Duration: 8 months

KEY RESULTS

Achieved significant muscle development and improved body composition through increased lean muscle mass, reduced body fat, and enhanced muscular definition.

Client Transformation — Strength + Pull-up Achievement

STRENGTH + ATHLETIC PERFORMANCE

Client Profile: Female, 32 years old

Goal: Improve overall physical fitness, strength, and athletic performance

Training Frequency: 3 sessions per week

Program Duration: 10 months

KEY RESULTS

Developed greater overall strength, improved upper-body strength and power, and successfully achieved her first pull-up after 8 months of consistent training.

Client Transformation — Functional Strength + Mobility

FUNCTIONAL STRENGTH + MOBILITY

Client Profile: Female, 58 years old

Goal: Improve overall physical fitness, functional strength, and mobility

Training Frequency: 3 sessions per week

Program Duration: 4 months

KEY RESULTS

Developed greater full-body strength, successfully performed a 60 kg deadlift, and improved overall functional fitness for everyday activities.

Client Transformation — Weight Loss + Long-Term Habits

WEIGHT LOSS + LIFESTYLE

Client Profile: Male, 45 years old

Goal: Achieve weight loss and improve overall physical fitness

Training Frequency: 2 sessions per week

Program Duration: 6 months

KEY RESULTS

Improved cardiovascular endurance, increased overall strength, and developed consistent exercise habits to support long-term weight management and a healthier lifestyle.

MORE TRANSFORMATIONS

Browse our full gallery of client results and testimonials.

VIEW FULL GALLERY

HOW IT WORKS

Four simple steps from inquiry to lasting results.

01

Book Your Consultation

Discuss goals, training history, schedule, and any concerns with our team.

02

Complete Your Assessment

Establish the starting point and identify the right program focus for you.

03

Choose Your Coaching Setup

Train in person, online, or through structured remote coaching — your choice.

04

Start Your Program

Progress your plan based on performance, recovery, and results.

READY TO START?

LET'S BUILD YOUR PLAN TOGETHER

Book a free consultation — we'll help you find the right service and set a clear path forward.

BOOK A FREE FITNESS CONSULTATION BOOK A NUTRITION ASSESSMENT

GET IN TOUCH

Ready to start your fitness journey? Contact us today to schedule your first session.

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CONTACT INFORMATION

COACH EMMAN

+63-906-279-6854

COACH EJ

+63-906-333-1003

INSTAGRAM

@ep_fitness

Share Your Experience With Us!

We value your feedback. Let us know about your fitness journey with EP Fitness.